Benefits of Mantra Meditation

Benefits of Mantra Meditation

Our mind has so many thoughts, so many desires and as soon as we think of something we often think ‘I’ve gotta have it’. Gaura-arati touches on how meditation helps us to control the constant urges of the mind, thus allowing us to become more focused in our everyday lives.
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Lavanya-keli

Lavanya-keli

Lavanya-keli is an aspiring young videographer hoping to make films that will inspire people and help them to question, even if it’s just a little. She’s passionate about caring for the environment and is rather anticonsumerism, preferring to spend her time outdoors enjoying the beauty of undisturbed nature.

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