How to Practice Mantra Meditation

Mantra meditation can be performed in a group (kirtan) or as a personal practice (japa). Gaura-arati introduces how to practice japa meditation using a mantra known as the maha mantra, which is the recommended mantra for this age. The yoga texts explain that all the potencies of every other mantra is contained in this maha mantra: Hare Krishna Hare Krishna Krishna Krishna Hare Hare, Hare Rama Hare Rama Rama Rama Hare Hare.
Share this article ...
Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInPin on PinterestPrint this pageEmail this to someone
Previous Benefits of Mantra Meditation
Next Bhakti Yoga In Everyday Life

No Comment

Leave a reply

Your email address will not be published. Required fields are marked *